On the show, she discussed nutrition and fitness as well as other topics with her guests. In 1994, Powter starred in her own talk-show style television program called The Susan Powter Show, which ran for one season. I have done every day since receiving it and love it. This is one of the most thorough stretches I own. Will never be that limber and do not expect to be but after being on my feet all day every day this helps my aching joints. I have been using this for 3 months and do not think I could get through my day without it. I highly recommend this dvd for those who want to just stretch and strengthen your muscles. Powter is author of several books, three of which became New York Times best-sellers in the 1990s. She is very calm throughout the video and you can tell she is enjoying herself. She hosted her own talk show The Susan Powter Show in the 1990s. All fitness type all fitness levels can do ALL her DVD s. When I use this DVD, I am NEVER sore after my cardio program. And so helpful in every move and every modification. That I slightly disagree with, but obviously as with any exercise video, you may not agree 100% with all the info offered. I have been a fan of Susan since Stop the insanity. She also puts out The Monthly Flow, a subscription-based multi-media e-zine. Now I feel my body working more efficiently and actually progressing with other workouts as well.
This is a DVD that I love to do in between workout days and sometimes on workout days and sometimes after a rough day at work just to calm my nerves. Her platinum-white close cropped haircut, aggressive manner of speaking, and being barefoot while speaking in public became an element of her celebrity. Am so glad I ordered and have been recommending to friends. Not high impact or impossible stretches,as she also shows steps in moderation. In November 2007, Powter re-launched her fitness and wellness blog. I did this video after walking a brisk mile and it was so relaxing, yet it worked my muscles. I alternate this in between her Lean Muscle Mass to elongate and improve flexibility. As you age those joints need stretched or you lose them. This dvd REALLY helped me to address this issue, which corrected my posture and form - VERY important if you want to benefit from any future workout. She eventually sold her studio in Dallas and moved to Seattle, Washington. Thank you Susan again for coming to my rescue. Susan Powter Lifestyle Ex-changes Circuit Training Upper Vol. Plus, it makes you feel so good and energized when your done. Powter was originally based in Dallas, Texas at the height of her fame. I love her chatter through the whole DVD. She has such compassion for people who struggle with their weight. 3. She has since grown out her hair and has multiple tattoos.
